move with Lo
Yoga | Pilates | Dance | Fitness | Somatics
Current Classes
Dance Fit!
Trout Lake Community Centre
Tuesdays 7 - 8pm7 classes for $98
Drop-in for $17
Power Yoga
Prana Studio at The Hive Northshore
Fridays 10:30 - 11:30amMemberships & class passes available
Drop-in for $22
your guide
Loretta Laurin
Hi, you can call me Lo.I am a movement lover with over 15 years of teaching experience, including yoga (restorative, yin, hatha, vinyasa, power, prenatal), mat pilates, partner dance, and dance fitness (Bellyfit, Groove Method, and more).My teaching style is grounded yet playful. I balance weaving a unique fusion style while honoring the traditions and lineages of the practices that I draw from. My approach is trauma-informed, consent-oriented, and body-neutral. Having taught private rehabilitative pilates and yoga for many years, I bring a personalized and accessible approach.I come to the work through my own journey managing chronic pain and healing from injury. I understand movement to be a libratory human birthright. When we experience connection with our body in ways that are celebratory, expressive, safe, and strong yet easeful, we (re)claim our inner power.My mission is to cheerlead you in finding deep rest, activating your inner strength, and building resilience in body and heart, so that you can be empowered to do whatever it is you are here to do.Interested in booking me for private or semi-private sessions, workshops, or retreats? Get in touch!
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offerings
Check out Lo's other offerings including counseling, coaching, and event planning.
Lo was born and raised in the Ancestral, traditional, and unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) First Nations peoples. They are committed to supporting the stewardship of this land, and the self-determination of First Nations peoples here and across Turtle Island.